Growing up in Monterey, CA then moving to Salt Lake taught me many things, most importantly, unwavering gratitude. There is so much to take in, so much to feel, so much to see as a part of the human experience. My classes allow for you to be completely human. Moving with breath, opening your heart, and being in a space of pure love and kindness. My goal for you when you come to class isn’t how long you can balance, but instead, can you challenge yourself to leave worry, judgement, and stress at the door with your shoes.