The Basics of Ayurveda and Daily Living
In this workshop we will cover the basic fundamental principals of Ayurveda including Samkhya philosophy, gunas, and doshas. We will also go over basic daily habits for healthy living that are easy to incorporate into any lifestyle, including a nourishing recipe for gentle detoxification and rejuvenation.
Saturday,??November??14th
2:00 p.m. – 4:00 p.m.
$35 in advance, $40 at the door
*FREE for We Are Yoga Members!