Are you looking to deepen your practice? Are you interested in bridging Eastern philosophy with Western science? Are you curious about what lies beyond the physical practice?
This immersion will expand your knowledge of philosophy and the subtle aspects of the body and help you integrate that knowledge into your practice on and off the yoga mat.
Over the course of the 3 weekends, you will:
Increase your knowledge of yogic philosophy including the kleishas and Patanjali’s sutras
Deepen your experience of the subtle body including koshas, chakras, vayus, nadis, bandhas, pranayama and mantra
Study the effects of mindfulness practices on the mind, body and brain through current neuroscience and psychology
Bring both the eastern and western perspective into your practice
Take your yoga practice beyond asanas.
Registration deadline: March 12
* payment plans available *
March 16 – 18
April 6 – 8
April 27 – 29
Fridays & Saturdays 9:00 a.m. – 5:00 p.m.
Sundays 9:00 a.m. – 5:30 p.m.