This 100-hour module will expand your knowledge of philosophy and the subtle body and help you integrate that knowledge into your teaching practice. 

Learning Objectives:

  • Increase your knowledge of yogic philosophy including the kleishas and Patanjali’s sutras
  • Deepen your experience of the subtle body including koshas, chakras, vayus, nadis, bandhas, pranayama and mantra
  • Study the effects of mindfulness practices on the mind, body and brain through current neuroscience and psychology 
  • Bring both the eastern and western perspective into your teaching

Practicums & Mentorship (Thursday evenings)

  • Assess your teaching practice. Identify knowledge you would like to acquire and skills you would like to build and refine.
  • Practice integrating yogic philosophy and subtle body awareness into your teaching practice.
  • Work with a mentor and peers to create goals and action steps to grow as a teacher and student.

Final Project:

Each student will apply the material covered in this module to create an in-depth workshop.

This 100-Hour module can be taken to refresh your teaching skills, as continuing education or as 100-hours towards your 500-Hour Yoga Alliance Registration.

Register Here!

Feel free to contact us for detailed information.

Registration deadline: March 12

Cost: $999 

* payment plans available *


Schedule / 100 hours

March 15 – 18
March 22 & March 29
April 5 – 8
April 12 & April 19
April 26 – 29

Thursdays 6:00 p.m. – 8:30 p.m.
Fridays & Saturdays 9:00 a.m. – 5:00 p.m.
Sundays 9:00 a.m. – 5:30 p.m.

Feel free to contact us for detailed information.