Your Energy Body

Exploring the Chakras, Nadis & Vayus

with Rachel Posner & Heather Jones

Join Rachel and Heather as we move beyond the physical body. In this workshop you will increase your awareness and understanding of your energy body and its relationship to your nervous system. Through lecture, discussion and yoga practice we’ll explore subtle body anatomy including the vayus, nadis and chakras. You will receive tools to increase your energy and decrease tension while fine-tuning your ability to work with the subtle body in your yoga practice.

Saturday, April 28

2:00 – 4:00 p.m.

Cost: $40 **$35 for We Are Yoga Members