Intro to Kalari Movement
with Andrew & Nicole Hicks
Learn the basics of Kalari Movement so that you can attend any Kalari Movement class with confidence. We will be covering basic lohars/body conditioning movements, kalari yoga, and the kalari vandanam a salutuation form. This class is for new comers as well as anyone wanting to refine their practice. Kalari Movement builds strength stamina flexibility confidence and much more. Come hydrated and ready to move. This series will be taught by Kalari Movement founders Andrew & Nicole Hicks.