Wednesdays Relax & Release at 7:15 p.m.
Saturdays Hatha Basics at 10:15 a.m.
Little Yogi & Me (check our Schedule for days and times)
Jade Stromberg is a Registered Yoga Teacher (RYT), certified in Vinyasa Yoga who has taught since 2007. She has practiced for many years and has cultivated a great passion, love and appreciation for the teachings of yoga. Jade has experienced many wonderful transformations through asana, pranayama and mediatation practice with the help of gifted teachers and hopes to pass this inspiration along to her students. Her intention for each class she teaches is to create a safe, comfortable, empowering, and nurturing experience for all involved. She welcomes all students with an open heart and open arms.
What is your favorite holiday and why?
Earth Day. I feel a need to honor, cherish, and respect the Earth. The Earth is more than our home, the Earth is life sustaining. Essentially we are nature. It is all connected and comes full circle.
What do you wish other people knew about WAY?
That everyone truly is welcome. It’s not just a slogan line. Everyone who walks through our door is embraced as part of our community. Everyone has a place here.
What three words best describe you?
Resilient, nurturing, funny
If you had the chance to meet someone, dead or alive, who might that be?
At the risk of sounding cliche’ I would have to say the Dalai Lama. I see a photo of him and a sense of peace and happiness instantly washes over me and I literally smile. I can only imagine what an hour of sitting and talking with him would feel like. But honestly I’d settle for a hug.
What advice would you give somebody just beginning their practice?
It’s a practice so be compassionate and kind toward yourself. And also enjoy it!