Mondays Flow & Restore at 7:15 p.m.
Thursdays Kids Yoga at 4:15 p.m.
KATE SAVAGE grew up in Utah and loves living in this beautiful place. She started practicing yoga at 16 with the teens class at the sports mall. It was love at first sight. She soon realized yoga was deeper and more than the just the physical asanas. She decided to find a studio and after only two classes at Flow Yoga (now We Are Yoga) decided to dive in and learn all she could. Kate took the teacher training and upon completion continued a self practice and engaging in community classes for many years. At the same time she was studying and advancing her career as a Montessori guide. In 2014 she started working as a Karmi at We Are Yoga then quickly joined the We Are Yoga team as a sub and later as a permanent instructor. Sharing her love of yoga with others has been the most rewarding experience and she hopes to be able to continue to learn and share this life transforming practice as long as possible!
Check out Kate on Instagram @katesavage
What do you find most inspiring about being a yoga instructor?
If you could change one thing about the world, what would it be?
The shields we carry. They get heavy and it feels good to set them down more.
What is your favorite holiday and why?
Halloween. The fall, the vibe, I live for it!
What is your yoga teaching philosophy?
Keep it casual. It is your practice. Explore
What was your idol growing up?