Learning yoga through story, imagination and fun!
Yoga is not just for grown-ups any more! In fact, Kids Yoga is a wonderful experience to help your little ones grow into their bodies and relationships with greater mindfulness, confidence, compassion and creativity. Kids today are increasingly surrounded by stress at younger and younger ages. From social pressure to standardized tests and over-scheduling, kids need a way to unwind, come back to center and get back in touch with simplicity. Yoga is an amazing tool to guide this journey. Imagine if you had the ability to move through challenging, stressful circumstances with greater ease as you were growing up. Yoga helps kids relax more into life!
Recommended for kids age 3-12.
Parents/guardians must walk their children into the studio and ensure they are signed in at the front desk. Please wait with your children until class starts. There is a minimum of 2 students required. Parents/guardians are welcome to wait in the studio lounge or meditation room. Parents/guardians should come in the studio to pick up their children after class.