Kids Yoga
Learning yoga through story, imagination and fun!
Yoga is not just for grown-ups any more! In fact, Kids Yoga is a wonderful experience to help your little ones grow into their bodies and relationships with greater mindfulness, confidence, compassion and creativity. Kids today are increasingly surrounded by stress at younger and younger ages. From social pressure to standardized tests and over-scheduling, kids need a way to unwind, come back to center and get back in touch with simplicity. Yoga is an amazing tool to guide this journey. Imagine if you had the ability to move through challenging, stressful circumstances with greater ease as you were growing up. Yoga helps kids relax more into life!
Recommended for kids age 4-12.