Tuesdays & Thursdays Vinyasa Level 1&2 at 5:45 p.m.
Saturdays Vinyasa Level 1&2 at 10:00 a.m.
KRISTINE SUMMERS graduated from the University of Utah receiving a BFA in ballet, with a teaching emphasis. While attending university Kristine taught ballet and studied kinesiology, bio mechanics, anatomy, physiology and many styles of movement. Through this experience she gained a deep respect and love for the human body and mind. Kristine was part of the winter 2010 Teacher Training program at WAY . She is thankful for the generosity, knowledge and community here at WAY, and hopes to share what she has learned and inspire with an open heart. Om shanti shanti shanti.
Why have you chosen to teach at We Are Yoga?
We Are Yoga feels like home.
What qualities do you love in people?
Compassion, kindness, fun-loving.
If you were a car, what type would you be? Why?
A Subaru – I am reliable, practical and not over the top.
What is your favorite hike in Utah?
Red Pine Lake. And so many others!
What advice would you give someone just beginning on their yoga journey?
Go slow, be kind to yourself, show up.