We Are Yoga is excited to have Kyle Roberts join us for a weekend in September!
Friday, September 8: Ayurveda, The Path of Self Healing
Ayurveda is a timeless approach for cultivating health in body and mind. For thousands of years ayurveda has used medicinal herbs, meditation, and individualized diets to address issues of human suffering. This talk will discuss practical methods for using ayurveda in daily life to improve one’s well-being and sense of self. This talk will elaborate on special uses of ayurvedic herbs and personal meditations. All levels are welcome.??
Time: 6:00 – 8:00 p.m.
Cost:??$25
Saturday,??September 9: Breath as Meditation
Breath in yoga is understood as an essential life-force called prana. Within one’s body prana uniquely strengthens, energizes, and influences the span of one’s life. This workshop will elaborate on simple techniques from yoga and ayurveda that support the proper cultivation of empowered??breathing. This class will also elaborate on various breathing practices that fine tune breathing for yoga class, at home meditation, and personal interest. All levels are welcome.??
Time: 12:00 – 2:00 p.m.
Cost:??$25
Register for BOTH workshops for $40.
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Kyle will be offering Ayurveda & Astrology consultations at We Are Yoga September 7 – 11. Call the studio or stop by to schedule an appointment!
Kyle Roberts:
Kyle Roberts is a graduate of the Ayurvedic Institute in Albuquerque, New Mexico where under the tutelage of Dr. Vasant Lad he studied the theoretical and clinical aspects of Ayurveda. Before, during, and after his formal ayurvedic training Kyle has studied Jyotish (classical vedic astrology), Ashtanga Yoga, Sanskrit, and herbology, as well as various practices of meditation and pranayama. He has studied throughout the United States and in India, working to integrate both eastern and western cultures into digestible forms of practical information. Kyle’s efforts are spent teaching various subjects within yoga and ayurveda as well as integrating classical healing practices with modern practicality for individual health concerns.
Ayurveda Consultations: