Wednesdays Vinyasa Level 1&2 at 7:15 p.m.
Thursdays Vinyasa Level 1 at 7:15 p.m.
View Lena’s Schedule Here
LENA DIBBLE originally took yoga teacher training to grow her practice, but quickly realized she loved teaching and sharing yoga with others. She enjoys seeing people try new things and grow in confidence. Lena’s aim is to help people challenge themselves safely, and encourage variations that work for each individual, in each circumstance. She learned: even if you spend the whole class in child’s pose, if you’re listening to your body, you’re doing the yoga you need that day.
Lena is originally from the southwest of England and came to the U of U to study public health, where she learned to love the mountain desert. She now works in tech marketing, with a focus on financial and health sectors. Outside work and yoga, she loves to read, climb, ski (badly), and enjoy the local arts scene.
Why have you chosen to teach at WAY?
I like the studio, want to be part of a yoga community and teach at a place I like.
What do you find most inspiring about being a yoga instructor?
Seeing growth in confidence and ability.
How has your life/body changed since becoming a practitioner of yoga?
I feel stronger and more confident, I’ve met interesting people and I use deep breath a lot more when I’m stressed.
What is your yoga teaching philosophy?
That yoga is for everyone and yoga principles are life principles
What might someone be surprised to know about you?
I have a brown belt in tae kwon do
If you had a chance to meet someone, dead or alive, who might that be?
What is your favorite hike in Utah?