Yoga for 12 Step Recovery

Y12SR “connects the dots” between the ancient wisdom of yoga, the practical tools of 12-step programs, and the latest research on trauma healing and neurobiology. As part of a holistic recovery program, it works in tandem with traditional treatment to address the physical, mental and spiritual disease of addiction.

This workshop is open to anyone living with addiction or that loves someone who is. There will be an initial lecture, followed by a 12 Step style meeting in which sharing is encouraged, and an all levels practice.