Yoga for the mind body and soul

  • I am Yoga, You are Yoga, We are Yoga

    Who is yoga? We are Yoga! Life is busy! We get that. We offer the WAY to infuse the ancient tradition of yoga into the fullness of your life. Our culture & spirit is unique to Salt Lake City! Everyday people practice with us! Spiritual seekers, sunday school teachers, workaholics, students, - hey your grandparents are welcome here! Our mission is to offer the light of yoga through soul inspiring classes, warmth of community and the highest quality of teaching to you, the modern day yogi. We believe yoga is for everyone. It is our inherent state of joy, balance & wellbeing. Let us guide you in the tradition of yoga to enhance and enrich your quality of life. Come breathe, be & sweat with us.  

Yoga Teacher Training 2013:

Get ready for transformation! What is it that makes our teacher training so special?

  • Yoga Teacher Training 2014:

    We know what makes a well studied SUCCESSFUL yoga teacher and we'll assist you the entire way.  Our 5 month 200hr Registered Yoga Alliance School curriculum allows you to keep your day job, while providing a unique weekend sanctuary of community, education & so much inspiration!

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  • Not only is it a place to hone in my skills and practice as a yogi but it has a spiritual and magical essence that I feel nourished by.
    Kat Salt Lake City
  • I had practiced yoga very few times before my first class at the studio, but I immediately felt welcomed and safe. Every teacher here knows how to make gentle and intelligent adjustments and modifications to accommodate any body.
    HannahSalt Lake City


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    2065 East 2100 South
    Salt Lake City
    Utah 84109