Rise??& Shine
Waking up early isn’t easy. This class is meant to reward you for your early morning efforts. This class starts slow warming your body up, then picks up the pace to ensure by 7:30 a.m. you feel like you got your daily workout in. It is a power packed early morning hour that also sets a theme to inspire you and keep you aware of your mindset and movements throughout the entire day. Modifications are offered warmly and caffeine is welcomed gladly!??All levels welcome.
